“Ultrabiotics is an autological training program where the three tenents of the physical plane are focused upon: Optimal Nutrition, Resistance Training and Endurance Training. It is further triangulated to balance the three spheres of one’s daily routine based upon Sleep Hygiene, Meal & Supplement intake, as well as Workout Strategies where complimentary Cardio & Resistance Training techniques are utilized to maintain/gain muscle while losing body fat.”
Protein foods that provide all of the essential amino acids are known as complete proteins; these include proteins from animal sources, such as meat, eggs, fish, and milk. Proteins that cannot supply the body with all the essential amino acids are known as incomplete proteins; these are vegetable proteins most plentifully found in legumes (peas & beans), as well as various grains. Because different incomplete proteins lack different amino acids, specific combinations can provide all of the essential amino acids required to form complete proteins.
The liver constructs blood proteins by expending amino acids. The liver utilizes amino acids to build and store cannibalistic enzymes as well, reserving these for release in times of physical stress. Whenever dietary intake is lacking in protein conserving carbohydrates – amino acids are deaminated by liver enzymes – ultimately being utilized to produce vital glucose energy in conjunction with the toxic by-product of ammonia. This residual ammonia is additionally broken down by the liver into urea toxins and finally excreted in the urine.
Amino acid deamination occurs via the process of gluconeogenesis – typically occurring during stringent dieting, overexertion, along with/without exceedingly high protein consumption. As amino acids should be readied to rebuild tissues/make structural repairs, this process is clearly detrimental. A most effective way of readying amino acids for their tissue formation/regeneration function is to ensure the consumption of sufficient quantities of carbohydrates to carry-out imposed energy needs. Further, it is important to note that too much protein intake can place undue stress on the liver and kidneys. In order to diminish potential stress – while on any form of high protein dietary intake – it is suggested that large quantities of liquids are also taken. ※
Source: Marques A.V. MASSIONGALE “Metabolism of Macronutrients”
