Let’s be real: We’re all just trying to sleep better…and even more so lately...
Can Nootropics Help You Sleep Better?
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Have you found yourself irritable, sad or close to tears when watching the news lately? If so, you are not alone. Experiencing empathy has its benefits, but...
When I tell people that I live off the grid, and am striving to build a self-sufficient homestead, some of them think I’m living an extreme life and seeking to...
Irwin Naturals Company Website Irwin Naturals, a publicly traded herbal supplements company that has been around for almost 30 years, is getting into the THC...
Low vitamin D levels have been linked to everything from depression and anxiety to cardiovascular function and neurodegenerative disorders. Since the onset of...
Neumentix is a polyphenol-rich ingredient derived from specific lines of spearmint developed using traditional plant breeding methods. The ingredient contains...
Drugged Out on Nootropics Back in college I got into drugs. No, not weed and coke, but a group of substances called “smart drugs” or nootropics...
University of South Florida Health-led team discovers that the compound fenchol has the same beneficial effect as gut-derived metabolites in reducing...
Daily vinegar ingestion has proven benefits in alleviating symptoms associated with type 2 diabetes and obesity, but this is the first time it has been linked...
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Kirsten Bradley, August 15, 2021Permaculture Design Quoll Hollow Time to share our new project! After years of journeying through family farms, rooftop...
While you might not be familiar with inulin, it’s pretty much everywhere. Inulin is created by plants and is then used as an energy source by them. This...
Anna Matilda, December 6, 2021 Composting & Nutrient CyclingOrganic GardeningPermacultureUrban PermacultureVegetable Gardening Growing food while living in...
5 Health Benefits of Lecithin Maybe you’ve seen the name lecithin before; after all, it’s a common ingredient in some baking products. But if...
The supplement used in the study is branded as Rejuvant and is marketed by Ponce de Leon Health. Its main ingredient is a patent pending timed-release from of...
Keeping turkeys is more challenging than raising any other poultry. When we made the decision to add turkeys, we researched heritage turkey breeds. Our...
Adaptogens are having a moment and they’re here to stay. The powerful plants are standouts for helping with everything from stress, energy, brain fog...
One common gardening myth is that watering plants on a hot, sunny day will scorch their leaves. Is this a fact or a fallacy? There appears to be no information...
Image by Chräcker Heller from Pixabay via VitalForceWellness PDF – Iconic Istrian GoatDownload APRIL 1, 2021 by Lajla VESELICA – Phys.org With wavy...
Spring is the time when the weather warms up, and nature springs to life. Fruit trees flower and put out their new leaves ready for the growing season. Sugar...
For many homesteaders, buying enough seeds for a large garden is a major expense. But it doesn’t have to be. There are many resources available for free or low...
The spice that we call cloves comes from the clove tree, Syzygium aromaticum. This evergreen herbal tree is in the Myrtle (Myrtaceae) family and is native to...