Plant-based meat alternatives lack certain amino acids and derivatives, like creatine, taurine and anserine, “which can all have an impact on our health and...
Tag - Protein
Tuna, a firm-fleshed fish that’s available in budget-friendly cans to high-end sushi, is also a superfood. From a nutritional standpoint, tuna is a treasure-trove...
The right plant-based foods can be excellent sources of protein and other nutrients, often with fewer calories than animal products. As you can see from the inferences...
Share on PinterestCould fish consumption protect against vascular brain disease? luoman/Getty Images Cerebrovascular disease — or vascular brain disease — which impacts...
Healthy eating doesn’t have to mean salads and suffering. Strap on your (manly) apron and flex your chef muscles with these physique-friendly, protein powder...