Feeling tired and thinking about that 2 pm coffee? Dealing with the occasional sense of burnout and running on fumes? Fatigue is a common complaint, especially...
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Herbal gifts for balanced energy (without the stimulants) Harmony. To a musician, the concept is familiar: notes in a chord resonate together, reinforcing each...
Goats. The more spry members of the species can climb trees despite being hooved, and archaeology has proven that goats have lived cheek to jowl with us for...
As I was researching my newest book “Radical Longevity,” I took a good hard look at the longest living populations from Okinawa, Japan, and Sardinia, Italy, to...
Many consumers turn to natural remedies, with 72% avoiding conventional medication when possible. There are many ways to define health and wellness. In turn...
A herd of amorous goats have been saved after rescuers built a stairway made of hay bales from the bottom of a cliff. Two in-season female goats were chased...
Herbal tinctures are concentrated liquid extracts made with a food-grade alcohol. They are easy to make and have a much longer shelf life than dried herbs...
By Susan Belsinger Greetings and Happy Autumn! I am writing this on the evening of the full harvest moon—it is shining bright in the night sky just over the...
The novel coronavirus disease 2019 (COVID-19) is caused by the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). SARS-CoV-2 initially emerged from...
Many people with bipolar disorder consider natural and alternative treatments. Let’s look at the research behind some herbs people use for this condition. For...
By Sebastian Rushworth, M.D. | December 3, 2021 I’ve written about vitamin D as a potential treatment for covid-19 a couple of times before. In September of...
Our History with Bee Pollen Our story starts over 100 million years ago. Our world was very different. Two huge land masses dominated, Gondwana in the South...