Feeling tired and thinking about that 2 pm coffee? Dealing with the occasional sense of burnout and running on fumes? Fatigue is a common complaint, especially...
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Many people with bipolar disorder consider natural and alternative treatments. Let’s look at the research behind some herbs people use for this condition. For...
Herbal tinctures are concentrated liquid extracts made with a food-grade alcohol. They are easy to make and have a much longer shelf life than dried herbs...
Our History with Bee Pollen Our story starts over 100 million years ago. Our world was very different. Two huge land masses dominated, Gondwana in the South...
Herbal gifts for balanced energy (without the stimulants) Harmony. To a musician, the concept is familiar: notes in a chord resonate together, reinforcing each...
A herd of amorous goats have been saved after rescuers built a stairway made of hay bales from the bottom of a cliff. Two in-season female goats were chased...
By Susan Belsinger Greetings and Happy Autumn! I am writing this on the evening of the full harvest moon—it is shining bright in the night sky just over the...
By Sebastian Rushworth, M.D. | December 3, 2021 I’ve written about vitamin D as a potential treatment for covid-19 a couple of times before. In September of...
Many consumers turn to natural remedies, with 72% avoiding conventional medication when possible. There are many ways to define health and wellness. In turn...
Most adults need between seven and nine hours of sleep each night, yet about 35% of Americans routinely miss the mark. Unfortunately, if you’re not...
The prediction forms part of a new CPhI Worldwide report, in which one of the contributors Sirio Pharma outlines several nutraceutical-related observations...
Sam Coffman, herbalist and Green Beret Medic, teaches herbal preparedness courses online and in-person with his wife, Suchil. I’ve taken several classes...