Consumers spent about $11.3 billion on herbal dietary supplements in the United States in 2020: The first time that total annual sales of herbal surpassed $10...
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We love our farms & farmers Organic Growers School is committed to building a vibrant, resilient network of sustainable farms throughout the Southern...
Expand your root vegetable repertoire with this nutritious winter delight. The depths of winter don’t exactly bring cooking enthusiasm. Juicy stone...
Beekeeping Today Podcast (S4, E19) The podcast for the latest beekeeping news, information, and entertainment for today’s beekeeper. Hosts Jeff Ott and...
High blood pressure, also called hypertension, affects nearly half of all American adults (1). It’s the most common preventable risk factor for heart...
World’s smallest honeybee poses huge threat to Australian Apiary Industry Beekeepers have been urged to look out for dwarf honeybee nests, especially...
By Keith Badger The term Shinrin-yoko, which translates in English as Forest Bathing, was coined in 1982 by the Japanese government in part as a corrective...
By Erin Holden As an herbalist I’m interested in many aspects of plants – from their use in herbal and conventional medicine, to lore that informs...
Ankle Mobility & Squat Depth If you want a deep squat, you’ll need a relatively good level of ankle mobility (dorsiflexion). Otherwise, you’ll...
Despite a dip in honey production, interest in beekeeping continues to grow. The effects of both Winter Storm Uri and drought conditions this spring are behind...
The barbell overhead press is one of the best exercises for building shoulder size, total-body strength, and shoulder stability. But it may not be appropriate...
By Maryann Readal Hot! Hot! HOT! – but not the hottest! Cayenne pepper, Capsicum annuum, is hot, but it reaches only 30,000 – 50,000 Scoville Heat...