The other day, I was cooking galbijjim: stewed short ribs. According to Maangchi’s Big Book of Korean Cooking, by the supreme online cooking teacher...
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Mullein (Verbascum thapsus) is a stately presence along roadsides and in the herb garden in the summer and fall. Its thick, soft leaves and yellow flowers draw...
Over the past few decades, permaculture has become an active movement and garnered more interest across various communities. If you’re reading this, there’s a...
… and how I increase my stock of it on an annual basis. Comfrey has almost become a cliché in permaculture circles. Many sustainable gardeners in...
By Teresa Bennett: info@skagitonians.org Agronomy is defined as an area of study that focuses on crops and the soils in which they grow. It is a subset of...
I read a lot of research papers about Vitamin D, and some of them fall way short of my expectations: No wow factor. Snore city. Case in point, one of the...
Lactiplantibacillus plantarum subsp. plantarum AR495* was found to inhibit bone resorption by acting on the pathway that produces osteoclasts, specialized...
When I started getting passionate about training, I saw circuit training as a low-intensity way for housewives to gain a bit of fitness. No part of my brain...
Newswise — Chula researchers have found that “rutin” extract from orange peel can kill the COVID-19 virus. They are developing it into drugs...
With some many people considering making the move out of big cities, and considering building a country or rural lifestyle, I thought you might be interested...
Kidney stones are hard deposits that form in the kidneys. They are produced when minerals and salts, most commonly calcium oxalate, crystallize in the kidneys...
Our History with Bee Pollen Our story starts over 100 million years ago. Our world was very different. Two huge land masses dominated, Gondwana in the South...