A big clue to understanding adaptogens is in the name itself: Adaptogens help the body adapt to lifestyle conditions by restoring homeostasis or balance...
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We love our farms & farmers Organic Growers School is committed to building a vibrant, resilient network of sustainable farms throughout the Southern...
Adaptogens are a select group of herbs (and some mushrooms) that support the body’s natural ability to deal with stress. This group of herbs has been...
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The 52-page document, formally titled the SHP Sustainability & Regenerative Practices Toolkit, is the work of SHP director Ann Armbrecht, PhD. The toolkit...
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A new garden designed by Piet Oudolf, along with a slate of other initiatives, signals a melding of high design and environmental consciousness at the...
A conversation with Indiana’s top honeybee expert FORT WAYNE, Ind. (WPTA21) – Indiana’s pollinators are working overtime on Labor Day to...
Vigorous long-distance running can increase oxygen consumption, ischemia-reperfusion injury, white blood cell activation, inflammation, and reactive oxygen...