Snails and slugs are one of the most destructive garden pests, causing extensive damage to seeds, seedlings, leaves, fruit and tubers. They go about unseen...
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Is Your Morning Joe a Fat Burning Food? It Could Be Is there really such a thing as a fat-burning food? Nutrition experts love to debate that. Listening to...
Fourteen weeks of supplementation with SFI Health’s CDRI 08 Bacopa monnieri extract was also associated with improvements in sleep routine and measures of...
Mara Ripani, May 4, 2021Forest Gardening Gardening Permaculture Urban Permaculture Whether you’re heading into winter or summer in your part of the world, now...
It’s no secret that persistent, chronic inflammation–no matter where it occurs in the body–spells trouble for our long-term health goals...
This material is adapted from the upcoming book Beauty in Abundance, now on pre-order. Thanks to the Permaculture and Regenerative Agriculture movements...
Koren Helbig, August 30, 2021Community Projects Community Resilience Permaculture Living Permaculture Living students Students Stories In a little mountain...
I see a lot of advice out there about how to quit your job and make money living off grid that is just plain wrong. Very few homesteaders will admit that they...
Devil’s club is a medicinal plant that has been used for centuries to treat a wide variety of ailments. It’s claimed to help soothe inflammation...
Curcumin: Health Booster, Fat Buster The list of curcumin’s benefits keeps growing. Curcumin started off as an effective pain reliever and anti...
Isn’t a homestead just a farm? People new to the off grid movement often wonder what to call the home that they are building. I know I was confused when I...
“The clinical importance of these findings is high because these are well tolerated, non-toxic supplements, and other effective treatments to reduce the...