Understanding Deep Sleep: What It Is, How Much You Need, & How to Get More by Cassie Shortsleeve / October 18, 2021 Deep sleep, the most restorative form...
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Homesteading in Arizona is attractive because of the low cost of land, sparse population, and plentiful solar power potential. But water issues and heat can be...
Kirsten Bradley, October 18, 2021Free Guide Mushrooms Permaculture How much do you know about the lifecycle of fungi? You share 55% of your DNA with them, so...
Ginger (Zingiber officinale) is a super useful plant. But no matter how potentially useful a plant is, its usefulness is only actualized when you learn to use...
Sleep Apnea: Bodybuilders and Strength Athletes at Risk If you’re a big guy, do you suffer from sleep apnea? Do you even know? I recently hammered out an...
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The first time Mahajabeen Padamsee stumbled across Entoloma hochstetteri in a New Zealand Forest, she was happily startled. It was small, just a couple of...
Growing research suggests there is a possible link between a probiotic bacteria and the prevention of ear infections. The latest research to delve into this...
Yarrow tea is made from the dried flowers and leaves of the yarrow plant infused in boiling water. The herbal infusion is used for a number of common ailments...
SADIE HUTCHINGS / VETERINARIAN / WELLFLEET Sadie Hutchings is a native Wellfleetian, living with her husband and their toddler and baby in the house where she...
AUSTIN, Texas, Oct. 19, 2020 (GLOBE NEWSWIRE) — AUSTIN, Texas (October 19, 2020) — The ABC-AHP-NCNPR Botanical Adulterants Prevention Program...
By Kaila Blevins My grandmother grew up in Hawai’i, so my childhood was filled with trying traditional dishes like poi, and my vocabulary is peppered...