Enough with the cliches. According to HerbalGram 2020 Herb Market Report, Curcumin or turmeric (curcuma longa) is the 4th best-selling supplement in...
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Mullein leaf and flowers both make excellent herbal tea ingredients. In this article, I will show you how to make mullein tea, explain other herbs that pair...
As a permaculture designer, I think, I should be growing my trees from seeds I collect. There is a lot of benefit in doing so too. Nursery trees would provide...
Scientists from Maastricht University and Keller Consulting Group reported that the combination of Reishi (Ganoderma lucidum), Maitake (Grifola frondosa)...
Suma, also known as Brazilian ginseng, hebanthe paniculata, and hebanthe eriantha, is a plant native to tropical countries in the Amazon rainforest region like...
An Iodine Deficiency Epidemic? Are you suffering from an iodine deficiency and an underperforming thyroid? It’s quite possible. There’s a silent...
If you’re looking for superfoods that have whole-body benefits, come in a convenient supplement and powdered form, and are high in protein and rich in...
Carina Harkin “The enemy is fear. We think it is hate; but it is really fear”. – Gandhi (1) We live in the age of anxiety. We who see, see...
The other day, I was cooking galbijjim: stewed short ribs. According to Maangchi’s Big Book of Korean Cooking, by the supreme online cooking teacher...
… and how I increase my stock of it on an annual basis. Comfrey has almost become a cliché in permaculture circles. Many sustainable gardeners in...
If you live with psoriasis, you’re probably pretty fed up with your skin developing scales and itching like heck. There’s no cure, but medical...
Mullein (Verbascum thapsus) is a stately presence along roadsides and in the herb garden in the summer and fall. Its thick, soft leaves and yellow flowers draw...