Mushrooms have been making headlines due to their many health advantages. Not only do they lower one’s risk of cancer and premature death, but new...
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Make your own alcohol-free digestive bitters Doctor Jarvis, who studied medicine in our hometown of Burlington, Vermont, was perhaps the epitome of the New...
Suma, also known as Brazilian ginseng, hebanthe paniculata, and hebanthe eriantha, is a plant native to tropical countries in the Amazon rainforest region like...
Mullein leaf and flowers both make excellent herbal tea ingredients. In this article, I will show you how to make mullein tea, explain other herbs that pair...
If you’re looking for superfoods that have whole-body benefits, come in a convenient supplement and powdered form, and are high in protein and rich in...
Enough with the cliches. According to HerbalGram 2020 Herb Market Report, Curcumin or turmeric (curcuma longa) is the 4th best-selling supplement in...
By Rachel Cywinski (This article is an abridged version originally appearing on the Native Plant Society of Texas website, November 30, 2020. Thanks to the...
An Iodine Deficiency Epidemic? Are you suffering from an iodine deficiency and an underperforming thyroid? It’s quite possible. There’s a silent...
Reading Time: 6 minutes I’ve been raising various types of ducks alongside our chickens for years and have had ample opportunity to observe not only the...
Mississippi State Univ. scientist building pollen database to improve bee nutrition asks citizens to assist While flowers are known to be most attractive to...
Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene–then discover how...
If you live with psoriasis, you’re probably pretty fed up with your skin developing scales and itching like heck. There’s no cure, but medical...