BETSIE VAN DER MEER Everyone knows honey comes from bees: They pollinate flowers by drinking the nectar and bringing it back to their hive where all the magic...
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By Dr. Malcolm Kendrick | December 6, 2021 Here I am on vitamins again. I don’t wish to give the impression that all I care about is vitamins. However, I have...
Squats are your training program’s foundation, but are you doing them right? Tour any commercial gym. You’ll see shallow, knee-caving pseudo-squats...
The hustle-and-bustle of our modern lives can definitely leave us feeling stressed out, but there is no question that our current situation is unique. So many...
Honeybees have Increased 85% in the Last 60 Years By Hank Campbell | A new analysis finds that if there ever was a “Beepocalypse”, it hasn’t...
A Sleep Supplement for Stressed-Out Overeaters A new study found a link between two common problems: poor sleep and nighttime overeating. That common link...
Aging can bring many positives—including wisdom and an ability to take the long view on challenging situations. But when it comes to sleep, getting older can...
Prostate Health: Why It’s Hard to Pee and Perform Sometimes Prostate health is no laughing matter, but a man’s prostate is a funny little thing...
Kirsten Bradley, November 23, 2021Courses + Workshops Fermenting, Pickling & Preserving Permaculture Living Recipes Urban Permaculture Ready to learn to...
A recent study was done with ‘ceremonial grade’ matcha, which is a type of green tea powder made from whole dried leaves. The contents of the whole leaf...
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By Maryann Readal The fuzzy, light gray, deeply-wrinkled leaves of horehound (Marrubium vulgare) offer a nice contrast to other colors and textures in the...